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Osteo Pilates: Increase Bone Density, Reduce Fracture Risk, Look and Feel Great
Osteo Pilates is a targeted exercise program that helps increase bone density, reduce fracture risk, and improve overall well-being. By combining Pilates with bone-strengthening exercises, it is perfect for those looking to enhance their bone health and fitness levels.
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The Science-backed Mediterranean Diet Cookbook for Beginners with Colored Pictures: Rejuvenate Your Health with 150 Easy & Quick 30-min Delicious Recipes, 30-day Meal Plan & 100 Lifestyle Tips
Explore the Mediterranean diet with this science-backed cookbook featuring 150 easy recipes and colorful photos. Kickstart your health journey with a 30-day meal plan and 100 lifestyle tips. Perfect for beginners wanting to improve their well-being in just 30 minutes a day.
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Text Fails:: Hilarious Compilation of Funny, Awkward and Scary Text Messages and Epic Autocorrect Fails (funny Text Fails)
Laugh out loud with this collection of hilarious text fails, featuring awkward conversations, funny mishaps, and epic autocorrect fails. Perfect for those who love to share funny content with friends and family, this book promises hours of entertainment.
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Why I Am Not Going to Buy a Computer (penguin Modern)
"Why I Am Not Going to Buy a Computer" is a collection of thought-provoking essays by Wendell Berry, exploring the impact of technology on our lives. As a renowned cultural critic and farmer, Berry advocates for a simple, connected life, making this book essential for those questioning technology's role in society.
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Power and Progress: Our Thousand-year Struggle Over Technology and Prosperity | Winners of the 2024 Nobel Prize for Economics
"Power and Progress" delves into the complex link between technology and prosperity, featuring insights from the 2024 Nobel Prize winners in Economics. This book offers a deep analysis of our millennia-long quest for advancement, examining the profound effects of technology on society. A compelling read for those intrigued by the intersection of technology and economics.
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The Smart Home Manual: How to Automate Your Home to Keep Your Family Entertained, Comfortable, and Safe (home Technology Manuals)
Learn how to transform your home into a smart oasis with The Smart Home Manual. Discover step-by-step guides, tips, and trends to enhance entertainment, comfort, and safety for your family through automation.
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Race After Technology: Abolitionist Tools for the New Jim Code
"Race After Technology: Abolitionist Tools for the New Jim Code is a compelling exploration of how technology intersects with race. Author Ruha Benjamin offers solutions for combating racial inequality in society through the lens of abolitionist tools. A must-read for those seeking to understand and address technology's impact on marginalized communities."
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Food Network Magazine the Big, Fun Kids Baking Book Free 14-recipe Sampler!
Introduce your kids to the joy of baking with the Food Network Magazine's Big, Fun Kids Baking Book. This interactive cookbook includes a free 14-recipe sampler, making it perfect for budding young chefs looking to whip up delicious treats.
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150+ Profitable Hobbies for Seniors: How to Make Money During Retirement
Unleash your creativity and supplement your retirement income with this guide to over 150 profitable hobbies for seniors. From crafting to gardening to cooking, there's something for everyone to explore and enjoy. Start your journey to a fulfilling and profitable pastime today!
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A–z of Embroidery Stitches: A Complete Manual for the Beginner Through to the Advanced Embroiderer (a–z of Needlecraft)
Discover the A-Z of embroidery stitches in this complete manual, perfect for beginners and advanced embroiderers. From basic stitches to intricate designs, this comprehensive guide to needlecraft is a must-have for anyone interested in exploring the world of embroidery.
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Kanji Look And Learn (japanese Edition)
Kanji Look and Learn (Japanese Edition) is a user-friendly guide with clear explanations, illustrations, and exercises for practicing Japanese kanji. Ideal for beginners and intermediate learners looking to enhance their language skills.
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The Pride Journey: Overcoming Obstacles and Embracing Your Lgbtq+ Identity
Embark on a journey of empowerment and self-acceptance with "The Pride Journey". Discover inspiring stories and practical advice for overcoming obstacles and embracing your LGBTQ+ identity. Celebrate diversity and inclusion while navigating challenges with confidence.
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Eat Right Heal Fast: Reverse Disease and Transform Your Health with the Right Foods
"Eat Right Heal Fast offers a comprehensive guide on using nutrition to reverse diseases and improve health. Learn how to make the right food choices, transform your lifestyle, and find delicious recipes and meal plans to support your journey to wellness."
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Bigger Leaner Stronger: the Simple Science of Building the Ultimate Male Body (the Bigger Leaner Stronger Series Book 1)
Uncover the secrets to building the ultimate male body with "Bigger Leaner Stronger." This comprehensive guide offers simple yet effective strategies for maximizing muscle growth, strength training, and fat loss. With expert insights on nutrition and supplementation, you'll be on your way to achieving amazing results in no time.
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6-minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
Discover 6-Minute Fitness at 60+, a tailored fitness program for individuals over 60. Improve strength, balance, and energy with simple home exercises in just 6 minutes a day for 15 days. Written by fitness experts, start your journey to a healthier lifestyle today.
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The Ultimate Guide to Equestrian Fitness
Enhance your strength, flexibility, and overall fitness with the ultimate guide to equestrian fitness. Packed with exercises tailored for riders of all levels, this comprehensive book will help you improve performance in the saddle and strengthen your bond with your horse. Reach your fitness goals and excel in the equestrian world.
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The Computer and the Brain: Abused City (the Silliman Memorial Lectures Series)
Delve into the intricate connection between computers and the human brain with "The Computer and the Brain: Abused City," a captivating addition to the Silliman Memorial Lectures Series authored by a distinguished expert in the field.
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Web Coding & Development All-in-one for Dummies
Web Coding & Development All-in-One For Dummies is a comprehensive guide for beginners and experts covering HTML, CSS, JavaScript, PHP, and more. Learn to build responsive websites, explore best practices, and gain valuable insights into troubleshooting code. Perfect for enhancing coding skills or starting a career in web development.
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Digital Minimalism: Choosing a Focused Life in a Noisy World
Digital Minimalism offers insights on simplifying your digital world to enhance focus and productivity. This book explores the benefits of a minimalist lifestyle, provides tips on reducing screen time, and highlights the positive effects of a digital detox on mental well-being.
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Converge: A Futurist's Insights Into the Potential of Our World as Technology and Humanity Collide
"Converge offers a deep dive into the intersection of technology and humanity, providing unique perspectives on the potential of our world. Written by a renowned futurist, this book explores how we can leverage this convergence for a brighter future."
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Tiffy Cooks: 88 Easy Asian Recipes From My Family to Yours: A Cookbook
Tiffy Cooks offers 88 easy Asian recipes passed down through generations, with simple instructions to bring authentic flavors to your kitchen. Enjoy delicious meals from this cookbook inspired by family traditions.
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Cook Beautiful
Elevate your culinary skills with Cook Beautiful, the ultimate kitchen tool for creating visually stunning and delicious meals. Impress your guests with beautifully presented dishes that taste as good as they look. Easy to use and perfect for entertaining.
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The Lgbtq + History Book: Big Ideas Simply Explained (dk Big Ideas)
The LGBTQ+ History Book: Big Ideas Simply Explained delves into the history of LGBTQ+ rights and activism, highlighting key events and figures that have shaped our world. Written in an easy-to-understand format by DK Big Ideas, this book is perfect for anyone interested in LGBTQ+ history.
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Self Heal by Design - by Barbara O'neill: the Role of Micro-organisms for Health
"Self Heal By Design" by Barbara O'Neill reveals the importance of micro-organisms in maintaining health. Gain insights on supporting your body's natural healing processes and improving overall well-being. Unlock the secrets to a healthier life with this book.
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